Sunday, November 28, 2010

Naked Dude Chef's Stir Fry Oatmeal Madness

Sometimes eating the same ol' oatmeal breakfast gets boring. So, what I've decided to do is create a a series of oatmeal dishes.  I usually eat oatmeal for breakfast, but you can have these dishes anytime.

NAKED DUDE CHEF'S OATMEAL MADNESS
3/4 oatmeal
1 cup of Greens (spinach, mint, green onions, arugula) , chopped
1 potato, thinly sliced
1/2 white onion, chopped
1 jalapeno, diced
12 vegetarian meatballs
Coconut OilSalt
Pepper
Nutritional yeast


- First boil some water and do your oatmeal thing.  You know, cook it. :) 
- While you're waiting for the oatmeal, get started with the quick stir fry.  Grab a pan, oil it with coconut oil. Throw in the potatoes and get those stir fried first, until it gets a nice brown,
- Next throw in the onion, jalapeno and meatballs and get those nice and toasty in the mix
- After the stir fry is done, add it into the oatmeal and stir
- Next, I like to add the greens last because then it won't cook too long and it retains the essential vitamins, etc. Make sure the greens don't sit for over a minute. 
- Add salt, pepper and nutritional yeast for taste







Next up, Naked Dude Chef's Spicy Chocolate Orange Surprise. STAY TUNED!!!


ENJOY,


Naked Dude Chef

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